How Do I Fully Utilize My Refrigerator ?


  • The ideal temperature is -18 C
  • Cool the leftovers to room temperature before placing in the freezer
  • Divide food into smaller containers that will allow them to cool faster in the freezer
  • Avoid overcrowding the freezer. Maintain the freezer at ideal temperature to prevent food from deteriorating


  • The ideal temperature is between 3 C to 4 C
  • Do not overcrowd food in the fridge to ensure good air circulation
  • Raw and cooked food should be stored separately to avoid cross contamination